Welcome ♥︎

Heather is such a joy and bright light during these crazy times. In her classes, you can get all your frustrations out, change your mood, and get a good workout in! She was the first instructor to start online classes and since she was ahead of the curve, she figured out all the technical issues way before everyone else. I think it says a lot about how much she's looking out for her students. 

- Adriana

I COULDN'T PUT IT DOWN! Ready is a truly entertaining read full of wisdom, beautiful and deep insight, and hilarious tales. Heather's honesty and rawness inspired me to reflect more consciously and love harder. Thank you for sharing your story with the world! I would love to pre-order the sequel. 

- Libby 

 I just wanted to thank Heather for her generosity in sharing her classes, that are so filled with wisdom.  I have trained with many different teachers and teach as well, and know how unique it is to find someone who has a truly mindful and compassionate presence with their movement. When I get to come to your stretch class it not only makes my day, but also  live a more true version of myself.

- Anna

I love Heather’s classes because they are a sweaty good time!  Laughter is a key ingredient in her wellness recipe, and a good giggle makes all those squats and push-ups a teensy bit easier.  Heather is also a gifted dancer, trainer & yogini who keeps classes fun while encouraging real body awareness.

- Anthea

DanceAmor is an extremely special class. The moves are set to empowering and fun music which Heather creates a dance routine. There really is a link between dancing and emotions. I can feel all the energy of my day fly out of my body and be replaced with having fun.  

- Carla

It's the best way to vacation if you're not going to be with  family! There's plenty of physical activity balanced with just the right amount of chill time and Heather sprinkles in bits of her happiness, heart, and humor into everything making it a thoughtful experience from beginning to end.  

- Becki