Heather Alaine
Heather Alaine
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ENHANCE YOUR PRACTICE

Regular Foam Roller

Small Hard Foam Roller

Regular Foam Roller

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This one is a "standard" roller. It hurts so good!

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Soft Foam Roller

Small Hard Foam Roller

Regular Foam Roller

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Get the benefits of massaging out those tight muscles, but without the pain of a hard roller. Good for folks newer to rolling or folks that are senstive.

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Small Hard Foam Roller

Small Hard Foam Roller

Small Hard Foam Roller

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I love this roller for the times I need to get in a little deeper, especially for my booty muscles. I also adore doing a chest opener on it!

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Yoga Mat

Massage Balls

Small Hard Foam Roller

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Jade is a fabulous yoga mat brand, and besides it's amazing practices for the Earth, it has no slip for the hands and feet. Hallelujah! Most of their mats are 100, so this is a great deal and worth the investment!

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Massage Balls

Massage Balls

Massage Balls

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These are the perfect amount of "give" to do self-massage.

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Massage Stick

Massage Balls

Massage Balls

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Oooo, this little stick will get into muscles that need to be smoothed out. It's interesting handles allow you to get to body parts that you simply can't get to without. I didn't know how much I needed this until I had it.

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Resistance Band with Handles

Resistance Band with Handles

Resistance Band with Handles

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This is total necessity for home and travel workouts. Easy way to work the upper body in a variety of ways.

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Universal Band

Resistance Band with Handles

Resistance Band with Handles

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This is another one of my personal faves! It enhances leg workouts 10-fold!

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Yoga Blocks

Resistance Band with Handles

Yoga Blocks

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Love yoga blocks to help for certain poses. 

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Ball

Yoga Stretching Strap

Yoga Blocks

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Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.This little ball is a way to enhance workouts for inner thigh and chest squeezes. You could also use a yoga block but this ball has the "just right" amount of give!

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Ball Pump

Yoga Stretching Strap

Yoga Stretching Strap

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The ball comes flat, so don't be disappointed because you can't use it! If you have a bike pump at home, you won't need this.

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Yoga Stretching Strap

Yoga Stretching Strap

Yoga Stretching Strap

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You can use a bathrobe belt, but it is very nice to have a legit strap for stretching.

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