✨If you are craving feeling embodied, calm yet energized, stronger, more confident and are willing to put in the work, this 3-week Reboot(y) Initiative is for you!
✨We will be focusing on a holistic approach to give you the reboot you need (plus a lil' extra emphasis on the booty! as well as arms and core ;-))
✨Within our amazing, intimate, supportive community of women, we will focus on:
✨Basically, if you are looking to FEEL BETTER and are willing and able to do the werrrrk (yes, change does take work!), the Reboot(y) Initiative is IT!
AND, check this out:
✨Not only will you be getting my expertise (13 years as a personal trainer and group exercise leader, 6 years as a Wellness Coach for UC Berkeley, 5 years as the Director of Strength Training at Hipline, and my desire to always make challenge things as fun as possible), you will also get the ingenious behind-the-scenes programming for both strength & nutrition from my Boo, Mario Gaytan (25 years as a personal trainer, over 15 different certifications, voted 5 times "Best Trainer of Oakland and the East Bay" and is one of the most humble human beings I know!)
🔥How amazing is this?!🔥
✨Our three-week Initiative will include:
⚡️Are you ready?⚡️
* A new group is beginning in January! *
❗️Spacing is limited.