Start the day with guided morning meditations and end with gentle, accessible yoga.
Daily offerings of dance and strength training, will make your body and soul strong from the inside out and the outside in.
From biking to Mayan ruins in Tulum, to wine tasting in Santa Margarita, to hiking black sand beaches in Hawaii, Hermosas always include local adventures.
We are a dynamic group of strong, diverse, beautiful, loving, kind-hearted, wise, sprinkle 'o sassy, compassionate women.
We embrace our commonalities, our uniqueness and believe in owning our 24 flavors (and then some). We love meditating and sipping wine. We enjoy laughing and diving into deep conversations. We believe in the wisdom of Buddha and Beyoncé. We adore reflecting and celebrating as well as calling ourselves out on our own $hit. We use curse words wisely.
We believe that movement and being embodied hold the keys to living life lusciously, as we continually dance towards balance and bliss. We believe in singing while we dance, even when we are belting out alternative lyrics to songs. We live with intention and kind hearts, and with actions that allow the world to be a better place.
We believe in the power of women coming together to connect, laugh, and elevate each other. We embrace our worthiness every damn day and practice saying YAAASSS to self-care and gratitude toward what bring us JOY.
Contact me below for more information!