♥︎ PRESS PAUSE on the busy-ness and ish of life, PUT DOWN YOUR ARMOR that you wear in the world, COME BACK TO YOUR CENTER, and tap into ways of CULTIVATING DEEPER JOY in the midst of it all.

We will be using the powers of guided meditation, breath, movement (from juicy heart and hip openers to soul-filled dance to some fun booty shakin'), along with being led through a gratitude practice that you will be able to take home with you.

This hour and a half workshop will get you unstuck and feeling centered, embodied and joyful.

We'll be at a gorgeous studio in Alameda. Space is limited. Special surprises (I don't want give anything away!), but I need to purchase some gifties ahead of time, so RSVP now for Saturday, May 11, 3:30-5p.

You do NOT want to miss this epic, energy-aligning, heart-filling session!

NOTE: All sales are final and nonrefundable.